Les Mills: Body Balance 46 - Master class (2009)

Les Mills: Body Balance 46 - Master class (2009)
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 370 MB
Genre:
Documentary | Spot
Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling
centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout
that brings the body into a state of harmony and balance.
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// creativelivenew // 10 November 2009 //
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