Andrea Du Cane - Kettlebells: Working with Special Populations
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Completeprogram shows you”step-by-proven-step”how to transform a physicalno-hoper into a righteous specimen of the human race¦ 101 Ways to TurnZeroes into Heroes ”Using Kettlebells, Bands, Balls and MobilityDrills...
Helping the deconditioned, the challenged, the injured and the way-out-of-shape regain control”and shine again physically
Mostof our RKC instructors”and a very great number of our HardStylecustomers”are in frankly fantastic physical shape. In the top two orthree percent of the nation. And that is what we at Dragon Door prideourselves on, first and foremost: promoting the highest level ofphysical excellence and achievement through the most effective andefficient training methods on the planet.
However, just show up tothe free lesson at one of our RKC certification workshops and take alook at the 100+ unsuspecting victims who volunteer to be put throughthe mill by our RKC candidates. You will see folk who range from having200 pounds of extra lard on them”to spindly, skeletal geeks without ashred of noticeable muscle. You see the halt, the lame, theuncoordinated, the injured, the elderly, the bewildered teenagers”youname it.
And whats the commonality for all these folk Despite theirindividual challenges, they have all shown up with the hope oftranscending their current limitations through the use of kettlebells.The great news is that the RKC program has built a system of expertisethat can genuinely help what is known in the industry as specialpopulations.